Honduras
19502100
2026
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Total population
11,184,760
Density
103 people/km²
Median age
24.6 years
Growth rate
+1.59%
Total population from 1950 to 2100 (projections beyond 2024)
Male and female population with sex ratio trend
No population by gender data available.
Population distribution by 5-year age groups (Projection)
People per square kilometre
Age where half the population is younger
Annual percentage change in population size
Honduras is experiencing rapid population growth, adding millions of people each year. The population is aging rapidly—median age will rise from 24 in 2026 to 32 by 2050. UN projections show continued growth to 17M by 2100.