Cook Islands
19502100
2025
Net migrants
-460
Net migration rate
-34.6 per 1,000 people
Net migration from 1950 to 2100 (projections after 2024)
Net migrants
-31,492
Cumulative over selected range
Peak immigration
320
Top year: 2010
Peak emigration
-1,162
Lowest year: 1973
Recent avg (10 yrs)
+3
Per year
Migration flows in Cook Islands are relatively modest. The high emigration rate may reflect economic challenges or better opportunities abroad.